Managing Psychosocial Risks (Digital Badge). Free for a limited time - Access here.
Welcome to the Well Excel Blog
Discover insights, research, ideas and practical strategies to excel at work, and beyond.
Productivity Self-leadership
How Long Does It Take to Form a New Habit?How long does it take to form new habit? 21 days? Longer? It turns out that habits develop as a function of frequency (and the complexity of the task), rather than time.
Wellbeing
How is Your Financial Wellbeing?Do you know how to assess and improve your financial wellbeing, so you can enjoy more financial security and freedom of choice – now and in the future?
Mental Health Psych Health and Safety
How to Identify Psychosocial HazardsWhen it comes to identifying psychosocial hazards, do you know how to really listen to workers and what workplace data to interrogate?
Mental Health Psych Health and Safety
Workplace Mental Health: The Changing Regulatory LandscapeWorkplace mental health is changing. Is your organization in need of a paradigm shift?
Mental Health Wellbeing
How Nutrition Impacts Your Mental HealthThe association between nutrition and mental health is receiving increased attention through the field of nutritional psychiatry.
Leadership Teamwork
When Should Managers Decide to Form a Team?Before deciding to form a new team, you should ask yourself two questions. If the answer is yes, a formal team is not required.
Leadership Relationships Teamwork
How Leaders Help Their Teams Build TrustResearch consistently shows team trust positively impacts team performance. As a leader, how can you help your team build trust?
Productivity
Personal Productivity Tools You’re (Probably) Not UsingThis post explores two powerful productivity tools: Timeboxing and Prioritization. Read on to take your productivity to the next level.
Leadership Self-leadership Relationships
Does IQ Predict Success in Life?IQ is one predictor of success but not the only one. IQ matters, but so does EQ (Emotional Intelligence). Here’s why.
Productivity Self-leadership
Three Myths and Truths About Habits and GoalsHave you come across conflicting advice about habits and goals? Let’s set the record straight by exploring three common myths and truths.
The next step
The next step is to connect so we can learn about the needs of your workplace, and you can learn how Well Excel can help improve the mental health and productivity of your organisation.
Book a Demo